I offer psychotherapy for individuals related to:
Addiction Anger Anxiety Burnout Childhood Trauma Critical Incident Stress Cross-Cultural Issues Depression Global Relocation Grief Health Issues Loss Mental Illness Panic Personal Growth Post Traumatic Stress PTSD Relationships Stress Transition Workplace Issues
My approach in counselling is tailored to the unique needs and preferences of each person. Through empathic support and psychological perspective you will be helped to access your strengths and understand your emotions as you work towards positive change, growth or recovery.
I draw from several therapeutic models including Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Brief/Solution-Focused Therapy, Narrative Therapy, and Family Systems Therapy.
John Felice Ceprano, Ottawa River